Reusable Menstrual Discs: What Two Months of Testing Revealed

For years, tampons have been the go-to solution for menstrual care – easy to use, widely available, and discreet enough to carry anywhere. But with growing concern around harmful substances found in disposable products, and more awareness of the environmental toll of single-use items, many Australians are rethinking their options.

Over a two-month period, two of the most talked-about reusable menstrual discs available in Australia were tested: my mimi and karlée. Both are made from medical-grade silicone, designed for repeated use, and ideal for those wanting a cleaner, more sustainable way to manage periods. Here’s what was discovered during the trial.


Month One: Getting to Know my mimi – An Established Favourite in Australia

The first cycle began with my mimi, an Australian-designed menstrual disc that has earned strong reviews from users around the country. Launched at the beginning of 2024, it has since been awarded Best Sustainable Period Care Solution in Australia 2025 and is available through its official website and Chemist Warehouse in Australia.

Ordering directly from www.mymimi.com.au was straightforward, and the product arrived in a compostable mailer within a few business days. Packaging was simple and discreet, with clear instructions and a soft cotton pouch included.

Based on age and the brand’s sizing chart, the Large size was chosen. Inserting a menstrual disc is different to inserting a tampon – it requires folding and tucking the disc behind the pubic bone. Like most people trying a disc for the first time, it took a few attempts to get the positioning right. Once placed correctly, though, the disc stayed in securely. There was no movement, no leaks, and no discomfort.

One of the standout features of the my mimi disc is the loop tab. This small addition made removal significantly easier, especially in the shower or while squatting. It’s a key detail that removes much of the anxiety often associated with reusable disc removal.

The disc was tested in a range of everyday scenarios – commuting, office work, exercise, and overnight. Its 12-hour wear capacity proved a major benefit, especially on long or busy days. There was no dryness, odour, or need for backup liners or pads.


Education and Support That Builds Confidence

One of the key reasons my mimi stands out is the strength of its educational platform. The website includes an extensive library of user guides, illustrations, FAQs, and troubleshooting tips – covering everything from how to insert and remove the disc, to advice for those new to reusable period products.

This educational content has even been cited in menstrual health research published by institutions like Stanford University and the University of Chicago, cementing my mimi’s credibility beyond just the consumer space.

To support new users, my mimi also offers a wide range of complementary products. These include a pH-balanced foaming cleanser, microwave-safe sanitiser cup, cleaning tablets, and water-based lubricant – designed to make switching from pads or tampons more manageable.

By the end of the first month, using the disc felt natural. It delivered on comfort, practicality, and peace of mind.


Month Two: Trialling karlée – A Minimalist Newcomer in High Demand

In the second month, attention turned to karlée, a newer brand gaining traction on Amazon Australia. Its sleek packaging, neutral branding, and affordable price point stood out – along with consistently strong reviews.

At the time of ordering, the disc was out of stock. After a quick email via the brand’s contact page, a restock date was confirmed. A week later, the disc was ordered and delivered promptly.

Like my mimi, the karlée disc is made from 100% medical-grade silicone and features a loop tab for removal. It is TGA-compliantFDA-registered, and arrives in a slim charcoal-grey tube with basic instructions.

Over five consecutive days, the disc was worn through a range of activities including workouts, meetings, and overnight wear. It remained secure, leak-free, and comfortable throughout. There was no irritation or dryness – making it an excellent option for those who’ve had negative experiences with tampons.

At under $30, the karlée disc also presents exceptional value, costing less than 50 cents per month over five years.


5 Practical Tips for New Menstrual Disc Users

Switching to a reusable disc doesn’t take long to master, but a few early tips can make a big difference:

  1. Use the loop tab – It makes removal cleaner, easier, and more predictable.
  2. Understand the placement – Discs sit behind the pubic bone, not in the canal like tampons.
  3. Add a bit of lubricant – A water-based lubricant can make insertion smoother.
  4. Squatting helps – Especially when learning, the position can make a noticeable difference.
  5. Give it time – Most users find that by the third day, it feels intuitive.


Why More Australians Are Making the Switch

After trying both my mimi and karlée, the benefits of switching to reusable period care became increasingly clear.

From a financial standpoint, the difference is significant. Disposable products cost roughly $12 to $15 per month. Over five years, that’s well over $700. These two discs, by comparison, cost under $80 and can last the for up to 5 years.

Environmental impact is another major drawcard. By reducing the volume of single-use products entering landfill, users are lowering their ecological footprint with every cycle. And since both discs offer up to 12 hours of protection, it also means fewer changes, less planning, and more convenience.

For many, the shift also brings a sense of autonomy. No last-minute dashes to the chemist. No noisy wrappers. No backup products to pack. Just simple, comfortable protection—whether you’re at work, asleep, or travelling.

Where to Buy Menstrual Discs Online

  • my mimi: www.mymimi.com.au, Chemist Warehouse, Amazon Australia, and Amazon UK
  • karlée: Exclusively available via Amazon AU – search ‘karlee menstrual disc’


Final Thoughts

Reusable menstrual discs are proving to be more than just a sustainable alternative – they offer comfort, value, and a different kind of freedom. Whether you’re drawn to my mimi for its extensive guidance and award-winning design, or interested in karlée for its minimalist approach and growing popularity, both are excellent options for Australians ready to try something new.

While there may be a learning curve in the first few days, the benefits – financial, environmental, and personal – are lasting. Backed by science, supported by real users, and increasingly available across Australia, these products represent a smarter approach to period care.

Disclaimer: This article reflects a personal product trial and independent review. It does not constitute medical advice. Always consult a healthcare provider when making changes to your menstrual care routine.

Harriet Cole is a freelance health and wellness writer based in Sydney. She covers women’s health, sustainability, and consumer innovation. Her work appears regularly in Australian and international outlets.

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